Lindsay Bryan-Podvin is a biracial financial therapist, speaker, podcaster, and author. As the first financial therapist in Michigan, she combines financial literacy with money's emotional and psychological side. With a[…]
Moran Cerf is a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern university.
I am interested in understanding how people make decisions, and in tracing out the underlying psychological and neural mechanisms of choice. Research in my lab employs an interdisciplinary approach, drawing[…]
Steven M. Hughes is a Financial Therapist and Money Reiki Practitioner helping Black millennials and entrepreneurs build healthy relationships with their money. He marries his education in financial psychology and[…]
Dr. George James, LMFT, counsels people on how to overcome everyday relational struggles so they can build successful connections in love, family and career. With a practical approach to relationships[…]
Million Stories
Addicted to spending money you want to save? Here’s how to stop.
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7 min
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About 40% of the things you do each day are habits. Because we don’t maintain conscious control over our habits, bad ones can be hard to break.
Habits are a way for our brain to utilize fewer resources to accomplish a task that we perform repetitively.
Many of our financial decisions are based on habits. So, to make better financial decisions, we need to cultivate good habits.
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4 min
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