A broken heart isn’t something that should be discounted.
This is somebody who’s been in your life, who’s actually been part of your neurobiology for a long time. And it makes sense that you’re going to need time to grieve and recover. Your brain is going to need time to recover. So I think we discount heartbreak a lot.
We say, “Oh, it doesn’t matter, you just need to pick yourself up, get back out there.” But some time is probably necessary. And people should be given the freedom to grieve.
60 Second Reads is recorded in Big Think’s studio.