mindfulness
New research identifies 16 different COVID-19 personality types and the lessons we can learn from this global pandemic.
This small-scale study may have uncovered a new link between the peripheral nerve system and autism.
No, being interested in BDSM does not mean you had a traumatic childhood.
Fractal patterns are noticed by people of all ages, even small children, and have significant calming effects.
There is a lot we don't know about psychedelics, but what we do know makes them extremely important.
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A new study found that personality growth in young adults predicted career benefits such as income, degree attainment, and job satisfaction.
The compound found in "magic mushrooms" has significant and fast-acting impact on the brains of rats.
Aligning your goals with deeply held values produces better results—in your career and life.
Certain colors are globally linked to certain feelings, the study reveals.
A 2020 study published in the journal of Psychological Science explores the idea that fake news can actually help you remember real facts better.
A new study of nurses shows the importance of sleep—and staying aware on the job.
Researchers explore the "complex web of connections" in your brain that allows you to make split second decisions.
Creating a better understanding by clearing up common misconceptions about the neurodiversity movement.
The results of this study showed depressive symptoms being highest in adolescence, declining in early adulthood and then climbing back up again into one's early 30s.
Are you mentally exhausted? Here's how to tell (and what to do about it).
Symptoms of mental illness in children are often dismissed as "going through a phase."
Reaching beyond the stereotypes of meditation and embracing the science of mindfulness.
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Teaching your child metacognitive techniques can improve their learning and life skills.
Can thinking about the past really help us create a better present and future?
The year 2020 will go down in history as one that shook our inner and outer worlds.
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Research suggests we need to create a new kind of work-life balance to prevent burnout while working from home.
A groundbreaking Stanford University study explains the areas of the brain that are impacted by hypnosis.
A 12-year long study examines the differences between how same-sex and different-sex couples argue, with some surprising results.
New research suggests some men identify with a new form of masculinity that values authenticity, domesticity, and holistic self-awareness.
According to the analysis, the more yoga sessions a person did each week, the less they struggled with depressive symptoms.
Being aware of this issue is a big first step in helping vulnerable communities (such as those struggling with addiction) combat relapse during this pandemic.
Flow Research Collective COO Rian Doris explains how to harness the power of your nervous system to find your flow during a pandemic.
Johns Hopkins University professor Susan Carnell explains the neuroscience behind eating out of boredom (and how to stop).