jogging Neuropsych What’s better for your brain: 15 minutes of jogging or 15 minutes of relaxation? A new study compared cognitive boosts from running versus relaxing. Health What Happens to Your Brain When You Stop Exercising? A new study shows that cerebral blood flow within the left and right hippocampus significantly decreases after just 10 days of without exercise.
Neuropsych What’s better for your brain: 15 minutes of jogging or 15 minutes of relaxation? A new study compared cognitive boosts from running versus relaxing.
Health What Happens to Your Brain When You Stop Exercising? A new study shows that cerebral blood flow within the left and right hippocampus significantly decreases after just 10 days of without exercise.