The National Suicide Prevention Lifeline relaunched last year with a new number, yet few Americans are aware of the helpline and its purpose.
You'll be able to sleep through a war.
Impossible standards and poor self-understanding are making us miserable.
Neuroscientists and artists alike are making the case that we could transform the world through psychedelics.
Philosophers Massimo Pigliucci and Greg Lopez discuss how Stoicism can help us gain perspective on our emotions and act with intention in the world.
A part of human nature needs to be challenged and feel strong. Today, we fulfill that need with "surrogate activities."
Emotion dysregulation has been linked to unhealthy risk-taking, relationship challenges, and negative physical health outcomes.
The hallucinations that characterize schizophrenia may be due to a "reality threshold" that is lower than it should be.
De-urbanized lifestyles can be aligned with basic Taoist principles — and remote workers are starting to feel the connection.
Striking differences in the composition of the gut microbiome suggest that fermented food could help those suffering from anorexia.
Nagomi helps us find balance in discord by unifying the elements of life while staying true to ourselves.
Journaling helped Marcus Aurelius cultivate the emotional intelligence necessary to steer Rome through turbulent times.
A study shows that the brains of lonely individuals respond in odd ways to visual stimuli, while those of non-lonely people react similarly.
The lack of friendship is particularly a problem for men. But there are easy ways to make friends.
Ketamine-assisted psychotherapy utilizes a non-ordinary state of consciousness to heal.
Awe-inspiring moments can be found in our daily lives, and they have surprising benefits for our health and sense of well-being.
High-conflict people are found in all walks of life. Learning how to identify them, and what to do next, can save you much emotional turmoil.
Pick up the paintbrush and get to work.
About 2.5% of women and 2.2% of men in the U.S. meet the criteria for body dysmorphic disorder.