focus

Everyone has pondered what they would do with an extra hour a day. Would they get more sleep or spend more time with family? Spend time on a side project […]

Problem-solving skills are in demand. Every job posting lists them under must-have qualifications, and every job candidate claims to possess them, par excellence. Young entrepreneurs make solutions to social and […]

It can sometimes feel like career progress is beyond your control. This can be especially acute if you are a young professional or entering a new industry. You’re too inexperienced, […]

Your mind doesn’t run parallel tasks, it has to trade off one focus for another. The good news is that mindfulness meditation can hone your attention span, and reduce stress and anxiety.

Here’s why you should try to fit less—not more—into each day.

These glycerin “smart glasses” may be the only specs you’ll need – although they do need a design intervention at some point.

Cross ‘multi-tasking ninja’ off your resume, it’s out, say Stanford researchers and other cognitive experts. Here are three tips for transitioning back to single-tasking.

According to Pulitzer winner Charles Duhigg, the art of focus is training your mind to know what it can safely ignore.