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a bird sitting on a branch with its mouth open.

It depends on how you define it.

Yoga may ease symptoms of depression, according to new research

According to the analysis, the more yoga sessions a person did each week, the less they struggled with depressive symptoms.

Neuropsych

How to tailor various ‘anxiety-reducing’ techniques to better suit your own needs

Combining various mindfulness-based interventions (MBIs) can have numerous health benefits, according to new research.

Neuropsych

Different kinds of loneliness – Having poor quality relationships is associated with greater distress than having too few

According to a new study, there are 4 different types of loneliness.

Surprising Science

There is no such thing as alternative medicine

There’s only medicine that works and medicine that does not, writes Paul Offit.

Culture & Religion

Margaret Cho’s Top Five Up-and-Coming Female Comics

In the male-dominated field of comedy, female comics need to stick together. In the spirit of solidarity, Margaret Cho names her favorite up-and-coming female performers.

Guest Thinkers

Westin’s online renewal

n nWithin the travel & hospitality space, a number of hotel brands are discovering Web 2.0 as a way to build communities of like-minded individuals. For example, Westin Hotels & […]